 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
need help with routine
 |
|
|
LinkBack | Thread Tools | Display Modes |
05-01-2002, 04:04 PM
|
#1 |
|
Junior Member
Join Date: Apr 2002
Location: USA
Posts: 29
|
need help with routine
Since i began lifting i have seen a lot of difference and develpmont in my body, but i want more and i think its time to try some better routines
heres what i do now Mon-back,biceps wed-chest,shoulders friday-triceps legs i think that this routine sucks Can you help me with a better one? |
|
|
|
|
05-01-2002, 04:25 PM
|
#2 |
|
Amateur Bodybuilder
Join Date: Feb 2002
Location: Toronto, Canada
Posts: 367
|
Mon- Chest, Biceps, abs
Tues- Legs, Calves Thurs- Back, Triceps, abs Fri- Shoulders, Traps, Calves there you go |
|
Keep Educating, KNOWLEDGE is the POWER
|
|
|
|
|
|
05-01-2002, 08:51 PM
|
#3 |
|
Junior Member
Join Date: Apr 2002
Location: USA
Posts: 29
|
hey thanks i am gonna try it next week
|
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Suggestions for new routine. | BulkMeUp | Training | 5 | 03-17-2008 08:05 AM |
| routine help, practical programming, texas method | noahfor | Training | 2 | 08-11-2007 05:44 AM |
| Help me with my routine | SNDCanada | Training | 7 | 12-02-2006 12:36 PM |
| Training to Earn My Masters Pro Card at 63 | Old Navy | Online Journals | 57 | 11-09-2006 06:21 AM |
All times are GMT -6. The time now is 08:10 PM.
