Reply With Quotei think basically your whole upperbody, mainly tri's, shoulders' and back
Breakdancing
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Thread: Breakdancing
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06-18-2006, 12:49 PM #13UZFE
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Breakdancing
What muscles should I primarly train for breakdancing? I know this is random, but any advice would be good!
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06-18-2006, 01:45 PM #2Registered User
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06-18-2006, 02:42 PM #3SHRUG LIKE YOU MEAN IT MODERATOR
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Core strength is probably the most important thing i should imagine. You have to support yourself in some pretty weird positions...
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06-18-2006, 03:00 PM #4Rollerblader
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make sure you have an old school B-Boy style.
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06-18-2006, 03:06 PM #5Rollerblader
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06-18-2006, 03:42 PM #6Senior Member ELITE MEMBER
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Dude....your about 25 years too late.
Try River dancing.
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06-18-2006, 04:03 PM #73UZFE
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i'm not new to it, just asking some advice!
Thanks bytheway!
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06-18-2006, 04:14 PM #8Senior Member ELITE MEMBER
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Why do you want to learn it?
Is it to make money off it or to get into a rap video?
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06-18-2006, 04:16 PM #9Senior Member ELITE MEMBER
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Originally Posted by skaterdude
Nice gear, you have the right brand but back in the day we used to wear shell top Adidas.
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06-19-2006, 11:41 AM #10Registered User
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I tried to break dance. When you get to a certain size/weight, flipping around gets pretty hard. I tried windmilling and some other thing where you flip your legs round then your top half etc the other day and although I used to piss it when i was ripped little rat, I almost popped (and im not meaning the dance type) my shoulders. Core strength definately, high reps to get endurance and strength. Don't bulk too big or your agility to fling yourself around will fail you. Ive officially retired from b-boying now, ha.
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06-19-2006, 07:33 PM #11Bohemian Extraordinaire ELITE MEMBER
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Hells yeah, I have a pair of brown and green in my closet right now Originally Posted by min0 lee
Nice gear, you have the right brand but back in the day we used to wear shell top Adidas.
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06-19-2006, 10:00 PM #12Fueled by Testosterone MODERATOR
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Good question. I would think your core and posterior chain would be of prime importance since these muscles stabilize you in all the bizzare positions you get yourself into.
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