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Power Matrix?


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Old 05-02-2002, 08:58 AM   #1
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Join Date: May 2002
Location: Buffalo, NY
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Thumbs up Power Matrix?

I've used the power matrix on and off for about 2 years. I hot it out of musclemag when they printed it once in an article. When I start it, my bench seems to increase quite nicely, but I eventually top off. Recently I got to the block where I'm supposed to bench 345X1 for three sets and I can't seem to gain enough to do it. I eventually gave up on it after trying the same block for like 4 weeks. Is there a way to get past that sticky point?
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Old 05-04-2002, 07:18 AM   #2
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Join Date: May 2002
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Since nobody will help me here, basically what I'm asking, is what is the best way to get past a plateau with regard to chest?????

Help me, I need to gain.......
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