Hey there Mick, hows things?
Are the others two on there way also?
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Just another newbie to the board. Some of you may know me from other boards.
Here is my official HELLO to everyone!
Good Luck, Train Hard
Mick
To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"
Hey there Mick, hows things?
Are the others two on there way also?
![]()
Hey Mick, welcome to IM!!![]()
Cool![]()
Not sure if my devoted followers will follow or not.Originally posted by kuso
Hey there Mick, hows things?
Are the others two on there way also?
![]()
![]()
Looking forward to your posts kuso, as always.
Mick
To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"


Welcome!![]()
ALLO
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
Hi Mick!
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'Parties who want milk should not seat themselves on a stool
in the middle of the field in hope that the cow will back up to them.'
-Elbert Hubbard
Hey baby.....welcome to the madhouse!!!!! As Ex-Torismumma, I must stipulate that you have to pornalize at least one thread before you truelly are welcome!!!!!!
Smile at your enemies, it'll drive them crazy.........'cos that twinkle in your eye means your up to something!!!!
Originally posted by esmerelda
Hey baby.....welcome to the madhouse!!!!! As Ex-Torismumma, I must stipulate that you have to pornalize at least one thread before you truelly are welcome!!!!!!
Thanks for the warm welcome! It’s nice to see some familiar faces!
esmerelda,
What do you want to know? I’m not shy.
Mick
To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"
I'm a newbie too!![]()
How`s it going qball![]()
Welcome. Willkomen. Bienvenido. Bem-venido. VÄLCOMMEN.![]()
Thanks for the warm welcome(s). I am kind of new to the entire weight training scene. Until about six months ago, I had never touched a weight in my life! At 24 years, I suppose it's time, huh?![]()
Here's hoping I can gain some knowledge and pointers from you guys and gals.
Welcom fellow newbie!
Mick![]()
To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"
welcome aboard people, hope you enjoy the stay, kick back, relax, get pornal, get serious, have a laugh.![]()
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www.prrstraining.com Time to GROW Without Plateau!
owww its a newb fest lol me two im only a few weeks
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LittLe FraNk
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