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Elbow pops & left chest 'crunch' sounds doing DB Benches?


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Old 06-28-2006, 11:42 PM   #1
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Question Elbow pops & left chest 'crunch' sounds doing DB Benches?

Don't think I've ever had this doing them, dumbbell bench presses, before but after a few week break from lifting I've returned to 'popping' in my left elbow joint, my upper left chest also makes light 'crunching' sounds on extension, it feels kind of like something is slipping around near my clavicle. It doesn't hurt at all in these areas, I can feel it happening, probably not as much if I didn't hear it, but no pain. I cut the intensity of the lifts down in the whole of my workout once starting again, which is pretty beginner to start with, and have been remaining slow to increase weight so as to prevent some other pains I was getting, all this is to say I really can't account for what the hell is going on.

Any ideas, is this even a legit issue or should I not care?

~Thanks.
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Old 06-29-2006, 07:04 AM   #2
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Quote:
Originally Posted by iCarianThoughT
Don't think I've ever had this doing them, dumbbell bench presses, before but after a few week break from lifting I've returned to 'popping' in my left elbow joint, my upper left chest also makes light 'crunching' sounds on extension, it feels kind of like something is slipping around near my clavicle. It doesn't hurt at all in these areas, I can feel it happening, probably not as much if I didn't hear it, but no pain. I cut the intensity of the lifts down in the whole of my workout once starting again, which is pretty beginner to start with, and have been remaining slow to increase weight so as to prevent some other pains I was getting, all this is to say I really can't account for what the hell is going on.

Any ideas, is this even a legit issue or should I not care?

~Thanks.
See a doctor....and if the fucker says "just go light" tell him that shit's not good enough and you need to know what's going on.



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No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
yeah, that shit!!!

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Old 06-29-2006, 09:07 PM   #3
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I also say see a doctor, I don't think you boday should be making thos noses.



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Old 07-02-2006, 03:20 PM   #4
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my left swelbow pops all the time on DB bench, i hate it.
It dosent effect the lift at all it just annoyes me.



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