Great feeling.
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Thread: Great feeling.
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06-30-2006, 10:36 PM #1Member
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Great feeling.
Finally got to start do some heavy squatting after I sprained my ankle at the beginning of this month. Felt really good. Tried to stay on the lighter side of getting heavy. Ankle felt good. Gonna put in some SLDLs and lunges starting next week. Good to have some days off.
1x8 245 warmup
1x3 295
1x3 315
1x3 335
Leg extensions
2x10
Leg curls
2x10
Calve Raises
3x12
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07-01-2006, 09:04 AM #2fiendish thingy ELITE MEMBER
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noice
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