That really hurts coming from you...ouch.Originally posted by ActionMatt
You have an incredibly poor attitude.


Yes he is!Originally posted by ActionMatt
He's not one of us. I honestly don't know who he is.
........though I like his style.
ironmag is Maki Riddington and he will not go away.
That really hurts coming from you...ouch.Originally posted by ActionMatt
You have an incredibly poor attitude.
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I guess WBB is boring him, so he needs another outlet for his rantings.Originally posted by Prince
Yes he is!
ironmag is Maki Riddington and he will not go away.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
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Once again, I agree w/ GP. (starting to sound like the 2nd Bush/gore debate, "I agree...I agree w/ his agreement..I agree" LOL). I have the personal experience to back him up on this. Let's start at the beginning...
Ironmag, I had abnormally large quads and calves since I was in fricken' 3rd grade, by the time I was in 6th grade, it woulda' been noticeable to Stevie Wonder. I started seriously training b/c of football in 9th grade (dam cirquit training, but I was ignorant) and w/in 9mo, my max squat went up 210lbs and my quads and calves exploded. At the end of that year 205lb 13-15%BF 15yr old w/ 27.5" quads, 18.5" calves and a 31" waist who squated 445lbs. Not any of this 1/2 ass 3" deep squats either, the top of my quad was parallel to the floor and @ 5'10" tall, the bar touched the rack. By the beginning of my last year of HS football I did sets of 8 w/ the same wt. I feel safe in saying that I have a genetic propensity toward large quads and the developement thereof. However, my last year of Fball, as a Jr., I shredded 60% of the connective tissue in my right ankle in a game (1st one of district dammit). Crutches 6weeks, couldn't run for 9mo. Didn't train legs for a total of 23mo. I stated the change in size earlier. Even after that, I still can't get my dang calves to get any smaller than 18", which is fine, but they make my quads look dang puny LOL.
The End
- "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too."
"...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?"
--- Zakk Wylde ---
---Dimebag Darrel RIP---
Thank you cornfed!![]()
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
P/RR/S DVD http://www.home-gym.com/erbrporepras.html
P/RR/S E-BOOK html www.X-traordinaryWorkouts.com
Monthly columnist for Planet Muscle, Natural Muscle and IronMan magazines.
www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
hey, now... I never agreed w/ you on forced atrophy![]()
LOL... but agreed, it works.
- "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too."
"...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?"
--- Zakk Wylde ---
---Dimebag Darrel RIP---
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