Hiit
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Thread: Hiit
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07-04-2006, 07:12 PM #1im kind of a big deal
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Hiit
im looking for that link that fully describes HIIT
Work Smarter.. Not Harder
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07-05-2006, 09:20 AM #2Fueled by Testosterone MODERATOR
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Google up high intensity interval training.
The only time it's bad to feel the burn is when you're peeing...
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