Physical Labor

Diablo1990 · 07-08-2006, 01:45 PM

Do you think it would be bad if I went into this job on my lifting?

911=InsideJob · 07-08-2006, 01:53 PM

Quote:

Originally Posted by Diablo1990

Do you think it would be bad if I went into this job on my lifting?

Huh?

Diablo1990 · 07-08-2006, 01:53 PM

I would be lifting heavy things most likely and do you think I would be overtraining or what that is what I mean.

911=InsideJob · 07-08-2006, 01:55 PM

Yeah, if you go in there with sore mucles. If I was you I'd just do a full body routine on Friday so I could recover over the weekend.

Nick+ · 07-08-2006, 04:12 PM

Quote:

Originally Posted by Diablo1990

Do you think it would be bad if I went into this job on my lifting?

What sort of job?

Diablo1990 · 07-08-2006, 04:55 PM

like demolition and excavating.

viet_jon · 07-09-2006, 07:06 PM

Quote:

Originally Posted by Diablo1990

like demolition and excavating.

go for it. no pain no gain......it should make u bigger!!

**CowPimp** · 07-09-2006, 09:24 PM

I've done manual labor jobs and weightlifting at the same time. Usually you aren't imposing levels of stress on your neuromuscular system at the intensity that you are in the gym.

911=InsideJob · 07-09-2006, 10:27 PM

Quote:

Originally Posted by Diablo1990

like demolition and excavating.

Guys who do that sort of work or contruction have got big muscles. So right there you know that that kind of work is a workout itself. So I wouldn't train and then go to work the next day knowing I'd have to work those same muscles.

**CowPimp** · 07-10-2006, 08:53 PM

Quote:

Originally Posted by 911=InsideJob

Guys who do that sort of work or contruction have got big muscles. So right there you know that that kind of work is a workout itself. So I wouldn't train and then go to work the next day knowing I'd have to work those same muscles.

Uh, no they don't. I used to work construction. Most of the people have fairly average physiques.

chronicelite · 07-10-2006, 08:59 PM

Quote:

Originally Posted by CowPimp

Uh, no they don't. I used to work construction. Most of the people have fairly average physiques.

Agreed

911=InsideJob · 07-10-2006, 10:03 PM

I don't know man, some of the construction workers I know are pretty strong from lifting and pushing heavy materials all day.

**CowPimp** · 07-10-2006, 10:26 PM

Quote:

Originally Posted by 911=InsideJob

I don't know man, some of the construction workers I know are pretty strong from lifting and pushing heavy materials all day.

Depends what kind of work you do excatly I guess.

911=InsideJob · 07-10-2006, 11:55 PM

Quote:

Originally Posted by CowPimp

Depends what kind of work you do excatly I guess.

Yeah, but the way Diablo is putting it, he ain't exactly pushing pencils or painting walls.

assassin · 07-12-2006, 07:37 AM

u could workout even every day while working in such a job but u'll have to make a good split and routine that'll fit with your scedule ...... and then u'll body will be able to recover faster by time and u'll find it easier to organize it......

John Rambo · 07-13-2006, 08:28 AM

I work at FedEx Ground, and I adjust my exercise schedule to fit my level of exertion at work. If I have a week where we're swamped with freight then I don't lift weights as much because I'm already getting a good pump on the dock. However, on a slower week at work I'll hit the gym a bit more. Usually I only lift weights in the gym about 3 times a week on average. (Push-Pull-Lower)

07-08-2006, 01:45 PM	#1
Diablo1990 Registered User Join Date: Mar 2006 Posts: 567 Photos: 8	Physical Labor Do you think it would be bad if I went into this job on my lifting?

07-08-2006, 01:55 PM	#4
911=InsideJob Registered User Join Date: Jun 2006 Posts: 661	Yeah, if you go in there with sore mucles. If I was you I'd just do a full body routine on Friday so I could recover over the weekend.
	Good Day

07-09-2006, 09:24 PM	#8
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,428	I've done manual labor jobs and weightlifting at the same time. Usually you aren't imposing levels of stress on your neuromuscular system at the intensity that you are in the gym.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

07-10-2006, 10:03 PM	#12
911=InsideJob Registered User Join Date: Jun 2006 Posts: 661	I don't know man, some of the construction workers I know are pretty strong from lifting and pushing heavy materials all day.
	Good Day

07-13-2006, 08:28 AM	#16
John Rambo Registered User Join Date: Mar 2005 Posts: 58	I work at FedEx Ground, and I adjust my exercise schedule to fit my level of exertion at work. If I have a week where we're swamped with freight then I don't lift weights as much because I'm already getting a good pump on the dock. However, on a slower week at work I'll hit the gym a bit more. Usually I only lift weights in the gym about 3 times a week on average. (Push-Pull-Lower)
John Rambo Registered User Join Date: Mar 2005 Posts: 58

07-08-2006, 01:53 PM	#3
Diablo1990 Registered User Join Date: Mar 2006 Posts: 567 Photos: 8	I would be lifting heavy things most likely and do you think I would be overtraining or what that is what I mean.

07-08-2006, 04:55 PM	#6
Diablo1990 Registered User Join Date: Mar 2006 Posts: 567 Photos: 8	like demolition and excavating.

07-12-2006, 07:37 AM	#15
assassin Registered User Join Date: Apr 2006 Location: egypt/cairo Posts: 2,150	u could workout even every day while working in such a job but u'll have to make a good split and routine that'll fit with your scedule ...... and then u'll body will be able to recover faster by time and u'll find it easier to organize it......

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