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Old 07-08-2006, 01:45 PM   #1
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Physical Labor

Do you think it would be bad if I went into this job on my lifting?
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Old 07-08-2006, 01:53 PM   #2
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Quote:
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Do you think it would be bad if I went into this job on my lifting?
Huh?



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Old 07-08-2006, 01:53 PM   #3
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I would be lifting heavy things most likely and do you think I would be overtraining or what that is what I mean.
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Old 07-08-2006, 01:55 PM   #4
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Yeah, if you go in there with sore mucles. If I was you I'd just do a full body routine on Friday so I could recover over the weekend.



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Old 07-08-2006, 04:12 PM   #5
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Quote:
Originally Posted by Diablo1990
Do you think it would be bad if I went into this job on my lifting?
What sort of job?



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Old 07-08-2006, 04:55 PM   #6
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like demolition and excavating.
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Old 07-09-2006, 07:06 PM   #7
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Quote:
Originally Posted by Diablo1990
like demolition and excavating.

go for it. no pain no gain......it should make u bigger!!
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Old 07-09-2006, 09:24 PM   #8
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I've done manual labor jobs and weightlifting at the same time. Usually you aren't imposing levels of stress on your neuromuscular system at the intensity that you are in the gym.



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Old 07-09-2006, 10:27 PM   #9
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Quote:
Originally Posted by Diablo1990
like demolition and excavating.
Guys who do that sort of work or contruction have got big muscles. So right there you know that that kind of work is a workout itself. So I wouldn't train and then go to work the next day knowing I'd have to work those same muscles.



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Old 07-10-2006, 08:53 PM   #10
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Quote:
Originally Posted by 911=InsideJob
Guys who do that sort of work or contruction have got big muscles. So right there you know that that kind of work is a workout itself. So I wouldn't train and then go to work the next day knowing I'd have to work those same muscles.
Uh, no they don't. I used to work construction. Most of the people have fairly average physiques.



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Old 07-10-2006, 08:59 PM   #11
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Uh, no they don't. I used to work construction. Most of the people have fairly average physiques.
Agreed
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Old 07-10-2006, 10:03 PM   #12
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I don't know man, some of the construction workers I know are pretty strong from lifting and pushing heavy materials all day.



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Old 07-10-2006, 10:26 PM   #13
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Quote:
Originally Posted by 911=InsideJob
I don't know man, some of the construction workers I know are pretty strong from lifting and pushing heavy materials all day.
Depends what kind of work you do excatly I guess.



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Old 07-10-2006, 11:55 PM   #14
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Depends what kind of work you do excatly I guess.

Yeah, but the way Diablo is putting it, he ain't exactly pushing pencils or painting walls.



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Old 07-12-2006, 07:37 AM   #15
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u could workout even every day while working in such a job but u'll have to make a good split and routine that'll fit with your scedule ...... and then u'll body will be able to recover faster by time and u'll find it easier to organize it......
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Old 07-13-2006, 08:28 AM   #16
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I work at FedEx Ground, and I adjust my exercise schedule to fit my level of exertion at work. If I have a week where we're swamped with freight then I don't lift weights as much because I'm already getting a good pump on the dock. However, on a slower week at work I'll hit the gym a bit more. Usually I only lift weights in the gym about 3 times a week on average. (Push-Pull-Lower)
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