how long have you been training and what was your stats before starting??
Here's some update photo's taken recently....
I've been doing exclusivly body weight training for about 5-7 months now and my knowledge of various exercises is pretty limited BUT getting better as I feel my way around...It's been a tough learning curve because I've pretty much been doing this by myself from the get go until now....I started out with a Body weight routine I found from a body building site...the routine really appealed to my nature and I've stuck to it ever sinse....I'm really happy with the results...I love the thought of building up my reps as this has given me results I've never got before....I'm currently looking to build my own routine from scratch so I can have something to go to every other month....just to change things up a bit....I love to just get out there and push myself...I think that's why I love Body weight stuff so much....
You can check out my journal for my workouts and as for diet I think most of you know that I'm a Fruitarian, this may seem odd to some of you but it really isn't a subject that is up for debate as far as I'm concerned as I would rather concentrate on the training side of things.(I'm not much into debates) :wink:
I looked into bodyweight stuff because I felt too dependant on equipment and regular weights weren't feeling natural to me I also wasn't getting the results I felt I should have after doing it for so many years....plus I think the BIGGEST reason was that I simply couldn't justify gym membership fee's!!!!!![]()
Anyway I hope that gave you some good background info...
See ya soon.. 8)
Update:
:wink:

how long have you been training and what was your stats before starting??
I've been training most of my life but recently changed to body weight exercises and now I'm getting the results I want....
I don't bother with stats.....
I've grown muscle but lost a lot of fat and retained water from cooked foods so I don't look any bigger...just more toned
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nice work![]()
Training journal
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Looking good man, awesome pecs!
http://en.wikipedia.org/wiki/Fruitarian
So what type of fruitarian are you? What proteins do you eat?
i take it you like tatoo's
nice mate well done
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

post your diet
yo when did u get the tat's? when you we're smaller?
if so did it stretch when u got bigger?
i'm contemplating to get something big on my back or not, i don't want it to look all mangled in a couple years
Good idea to wait until you're close to your full size. One on the back would probably be ok, unless your back explodes to a pro BB size...might look a little screwed up then.Originally Posted by viet_jon


My tattoist told me that its similar to the effect writing on a balloon and then blowing it up has - the ink will just stretch out.
Unless its MAJOR bulkage i doubt itll make much damage. If it does you could always get it touched up.
***
And nice pics, keep up the good work!
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Yeah thanks guys...
I love tattoos!!!!!!!!!!
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