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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Mar 2006
Location: Mahwah, NJ
Posts: 607
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Mass muscles question
As the lats being the heaviest and the chest being the 2nd heaviest, can someone tell me what the 3rd, 4th, and 5th heaviest/massive muscles are in the upperbody? Just curious.
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#2 | |
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Member
Join Date: May 2005
Posts: 12,544
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Quote:
Just an educated guess but in order 1. latissimus dorsi 2. pectoralis major 3. trapezius 4. Deltoids 5. Triceps |
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#3 |
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Registered User
Join Date: Mar 2006
Location: Mahwah, NJ
Posts: 607
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Alrigh thanks.
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#4 | |
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hybrid of machine & skin
Elite Member
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Eat well, train daily, die anyway. |
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#5 | |
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P/RR/Shock Soldier
Join Date: Jan 2006
Location: NJ
Posts: 111
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Quote:
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