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Sick with cold...still to train?
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Thread: Sick with cold...still to train?
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07-19-2006, 01:26 PM #1Registered User
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Sick with cold...still to train?
Guys, I haven't been sick in a LOOOONG time and I recently got a slight cold (very runny nose, slight fatigue, swollen lymph nodes, supressed appetite, infrequent coughing)
I haven't been to the gym in 3 days and its gut-wrenching. My diet certainly has remained clean, hell due to my appetite being cut I"m not eating as much and I get full quick for some reason.
Should I still be hitting the gym? My fatigue isn't debilitating, but its noticeable and my energy level is lower than usual. Plus the runny nose is freakin' bothersome. anyone?
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07-19-2006, 01:28 PM #2Registered User
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07-19-2006, 01:41 PM #3the unbanned
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dont be such a pussy and get in there! you should go 3 times today to make up for lost time!
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07-19-2006, 01:43 PM #4Super Hero in Training
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stay out for a few days.
Lifting will tax your system, slowing your recovery rate...as well as good gym 'etiquette'. If u are sick, others dont want u there giving them your cold.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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07-19-2006, 05:44 PM #5fiendish thingy ELITE MEMBER
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Listen to your body.
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07-19-2006, 09:15 PM #6Fueled by Testosterone MODERATOR
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That's what I say. Sometimes I am "sick" and I feel fine to train, such as this morning. Yesterday I took off though. You know whether you feel like you can train or not.
Originally Posted by fufu
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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07-19-2006, 09:18 PM #7Monochromatic Bunny
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Fuck that man
you should train even if you are in a coma but sometimes my hair is not fine so I dont train anything.
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