Reply With QuoteOnly my great great granny. Have no idea bro.Originally Posted by Super Hulk
Do you know of anyone who trains like this:
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- 07-20-2006, 06:52 PM #1Registered User
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Do you know of anyone who trains like this:
trains for size for one muscle group (upper body) and for power lifting other muscle group (lower body)
or weirdos who train left arm for power and right arm for size ?http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
- 07-20-2006, 07:07 PM #2Senior Member
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- 07-20-2006, 08:21 PM #3Registered User
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If you're training a particular muscle group for strength, and eating enough food to make another muscle group grow, I don't see why the former muscle group wouldn't grow.
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