why?
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why?
I dunno, but don't do dips then.
i love dips. so i go through the stinging anyway lol rofl
Wear a condom :laugh::rolleyes::laugh:
Quote:
Originally Posted by kenwood
Ken are you sure the stinging is not coming from the elbows?Quote:
Originally Posted by kenwood
i'm not sure but it hurts liek a bitch for about 30sec.!
I don't know how well your warming up the tri's, but they need to be warmed up. This is why I built a see saw dip machine. This way before i go over and do weighted dips, i can do dips on the machine with light weight to really warm up the elbows and shoulders. Dips can play havoc on the shoulders also.Quote:
Originally Posted by kenwood
Get you a coulpe of elbow or knee supports if you have lg arms at walmart and try using them when working the tri's. They help me a lot.
yeah P.T i think i should warmup before i hit em hard.
well buddy you have to warm them pippies up or your looking at tendon problems. That is usually the biggest problem peeps have with the elbows. warm them up real good doing pressdowns. Once there warm, hit the weighted dips for those tri's.Quote:
Originally Posted by kenwood
ok thanks
I still say doing an exercise that hurts is stupid.
I'd take a week off. GO RUN! Resting is good every now and then anyway...
Agree. But at my age every exercise hurts....Heard of the big A that us older people get.Quote:
Originally Posted by CowPimp
So maybe you should stop lifting heavy? Heh.Quote:
Originally Posted by Tough Old Man
Anyway, we're talking about a 16 year old, or whatever he is, here. He shouldn't be doing something that hurts if there are plenty of alternatives out there.
AIDS! :eek2:Quote:
Originally Posted by Tough Old Man
i was curious. does the stinging feel like electricity running down your tricep? cause i get that when i do really heavey work with my tris.
sounds like a nerve being impinged.
sandals- yes kinda liek that