after dips i get a stinging in my triceps.

**CowPimp** · 07-23-2006, 07:17 PM

I dunno, but don't do dips then.

kenwood · 07-23-2006, 07:25 PM

i love dips. so i go through the stinging anyway lol rofl

Randy · 07-24-2006, 02:13 PM

Wear a condom

Quote:

Originally Posted by kenwood

After dips I get a stinging in my triceps...why?

Tough Old Man · 07-24-2006, 02:31 PM

Quote:

Originally Posted by kenwood

why?

Ken are you sure the stinging is not coming from the elbows?

kenwood · 07-24-2006, 02:38 PM

i'm not sure but it hurts liek a bitch for about 30sec.!

Tough Old Man · 07-24-2006, 03:48 PM

Quote:

Originally Posted by kenwood

i'm not sure but it hurts liek a bitch for about 30sec.!

I don't know how well your warming up the tri's, but they need to be warmed up. This is why I built a see saw dip machine. This way before i go over and do weighted dips, i can do dips on the machine with light weight to really warm up the elbows and shoulders. Dips can play havoc on the shoulders also.

Get you a coulpe of elbow or knee supports if you have lg arms at walmart and try using them when working the tri's. They help me a lot.

kenwood · 07-24-2006, 04:11 PM

yeah P.T i think i should warmup before i hit em hard.

Tough Old Man · 07-24-2006, 06:41 PM

Quote:

Originally Posted by kenwood

yeah P.T i think i should warmup before i hit em hard.

well buddy you have to warm them pippies up or your looking at tendon problems. That is usually the biggest problem peeps have with the elbows. warm them up real good doing pressdowns. Once there warm, hit the weighted dips for those tri's.

kenwood · 07-24-2006, 07:35 PM

ok thanks

**CowPimp** · 07-24-2006, 10:15 PM

I still say doing an exercise that hurts is stupid.

SuperFlex · 07-24-2006, 10:17 PM

I'd take a week off. GO RUN! Resting is good every now and then anyway...

Tough Old Man · 07-25-2006, 12:24 PM

Quote:

Originally Posted by CowPimp

I still say doing an exercise that hurts is stupid.

Agree. But at my age every exercise hurts....Heard of the big A that us older people get.

**CowPimp** · 07-25-2006, 12:33 PM

Quote:

Originally Posted by Tough Old Man

Agree. But at my age every exercise hurts....Heard of the big A that us older people get.

So maybe you should stop lifting heavy? Heh.

Anyway, we're talking about a 16 year old, or whatever he is, here. He shouldn't be doing something that hurts if there are plenty of alternatives out there.

Bakerboy · 07-25-2006, 12:42 PM

Quote:

Originally Posted by Tough Old Man

Agree. But at my age every exercise hurts....Heard of the big A that us older people get.

AIDS!

Sandals · 07-26-2006, 07:56 PM

i was curious. does the stinging feel like electricity running down your tricep? cause i get that when i do really heavey work with my tris.

**P-funk** · 07-26-2006, 07:58 PM

sounds like a nerve being impinged.

kenwood · 07-26-2006, 08:01 PM

sandals- yes kinda liek that

07-23-2006, 05:23 PM	#1
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	after dips i get a stinging in my triceps. why?

07-23-2006, 07:17 PM	#2
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	I dunno, but don't do dips then.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

07-24-2006, 10:15 PM	#11
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	I still say doing an exercise that hurts is stupid.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

07-24-2006, 10:17 PM	#12
SuperFlex Senior Member Elite Member Join Date: Nov 2004 Posts: 4,321	I'd take a week off. GO RUN! Resting is good every now and then anyway...
	May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...

07-26-2006, 07:56 PM	#16
Sandals Registered User Join Date: Apr 2006 Posts: 18	i was curious. does the stinging feel like electricity running down your tricep? cause i get that when i do really heavey work with my tris.
Sandals Registered User Join Date: Apr 2006 Posts: 18

07-23-2006, 07:25 PM	#3
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	i love dips. so i go through the stinging anyway lol rofl

07-24-2006, 02:38 PM	#6
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	i'm not sure but it hurts liek a bitch for about 30sec.!

07-24-2006, 04:11 PM	#8
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	yeah P.T i think i should warmup before i hit em hard.

07-24-2006, 07:35 PM	#10
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	ok thanks

07-26-2006, 07:58 PM	#17
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,435	sounds like a nerve being impinged.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

07-26-2006, 08:01 PM	#18
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	sandals- yes kinda liek that

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