Favorite: Any puush exercise for the upper body and core work
Least: Bicep training
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Favorite: Any puush exercise for the upper body and core work
Least: Bicep training
Legs.
favorite. well my favorite exercises: bench,pullups/chinups, rack deads, squats,dips(mostly all compound movements)
least favorite exercises: any muscle isolation movements really haha they just seem to waste my time lol. but i do a couple atleast 1x a month
favorite muscles to train: chest,back,legs, triceps, and biceps
least fav. : shoulders,traps, forearms, and abs
Favorite: Incline Bench, Military Press
Fav - Triceps
Least - Legs, I guess. Just because it wears you out!
Fav-chest, because its my strongest point.
Least-legs, because god made me a chicken.
I, for some reason, pictured you as a penguin...Quote:
Originally Posted by pengers84
Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.
haha i am a penguin with the legs of a chicken.Quote:
Originally Posted by PWGriffin
yeah, i dont mind doing deadlifts but i hate squats but they have to be done!
Least - legs...
Favorite - legs...
Favorite: Posterior chain. I love deadlift and good morning variations.
Least: Arms. Arm work is fucking boring. I'm doing a little now for the first time in about a year, and it's ghey.
Favorite: Any variation of the overhead press and back exercises like rows and pullups/chinups
Least: the neck and calves
Favorite- Hamstrings, quads and the entire back
Least favorite- Shoulders, chest, and calves (the first two because my shoulders are giving me a lot of problems lately, so I have to baby them and calves because they are my worst body part.
favourite: lower traps and lat area.
least: abs
former favorite: Legs
Former least favorite: chest
Favorite: back
least favorite: legs/lower back. I cant be sore for my work or i just stumble around
fav - Military Press
least fav anything to do with legs
Favs: Deadlifts, T-Bar Rows, and Standing Military Press.
Least: Abs
Favorites - Deadlifts, Flat Bench, BB Rows, Good Mornings
Least Favorites - Abs, Lateral Raises, any machine
Favourite - Nothing compared to getting under the bar for some squats in a power rack for me.
Least - Well, i like to train it all, but probably abs because they seem so inferior to all the other muscles.
favs are legs and traps.. last time I did legs I had like a natural high for the rest of the day..need I say more?
traps because they bulge out after your workout
least favorite is trying to keep my motivation consistant..oh yeah and abs
I hate doing legs, especially calves
Love chest, probably because it's my best body part and I'm a Arnold and Franco fan.
Hate ABS
love: bench, chinups, deadlifts
hate: military press, rows, squats
Hate doing biceps. Love training Triceps
I like training biceps more simply because the effect the 'pump' has on your bis seems greater.Quote:
Originally Posted by Tough Old Man
Favourites, chest,bis,tris,and recently been hitting my abs hard and getting good results
Least favourites, legs legs legs and did i say legs...
luv upper
hate lower
I hate leg press so I don't do it anymore. I also hate abs and cardio.
I love decline bench, single arm shoulder press, cable crossovers.
I would say that my favorite body parts to train are my biceps and calves. Shoulders too. I enjoy shoulder work as you can see the results almost immediately.
I hate leg day, but i do it. Bad knees make it tough to get excited about training legs.
Quote:
Originally Posted by ForemanRules
im jelous. chst is my weak point
favorite, arms, back
least favorite, calves abs