Thread: Favorite & Least Favorite Parts To Train

Legs.

favorite. well my favorite exercises: bench,pullups/chinups, rack deads, squats,dips(mostly all compound movements)

least favorite exercises: any muscle isolation movements really haha they just seem to waste my time lol. but i do a couple atleast 1x a month

favorite muscles to train: chest,back,legs, triceps, and biceps

least fav. : shoulders,traps, forearms, and abs

Favorite: Incline Bench, Military Press

Fav - Triceps

Least - Legs, I guess. Just because it wears you out!

Fav-chest, because its my strongest point.
Least-legs, because god made me a chicken.

Originally Posted by pengers84

Least-legs, because god made me a chicken.

I, for some reason, pictured you as a penguin...



Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.

Originally Posted by PWGriffin

I, for some reason, pictured you as a penguin...



Myself..I love all of it...among my favorite exercises are deadlifts (it's my best lift, and I love the feeling of picking up REALLY heavy shit) and push presses.

haha i am a penguin with the legs of a chicken.

yeah, i dont mind doing deadlifts but i hate squats but they have to be done!

Least - legs...

Favorite - legs...

Favorite: Posterior chain. I love deadlift and good morning variations.

Least: Arms. Arm work is fucking boring. I'm doing a little now for the first time in about a year, and it's ghey.

Favorite: Any variation of the overhead press and back exercises like rows and pullups/chinups

Least: the neck and calves

Favorite- Hamstrings, quads and the entire back
Least favorite- Shoulders, chest, and calves (the first two because my shoulders are giving me a lot of problems lately, so I have to baby them and calves because they are my worst body part.

favourite: lower traps and lat area.

least: abs

former favorite: Legs
Former least favorite: chest

Favorite: back
least favorite: legs/lower back. I cant be sore for my work or i just stumble around

fav - Military Press

least fav anything to do with legs

Favs: Deadlifts, T-Bar Rows, and Standing Military Press.
Least: Abs

Favorites - Deadlifts, Flat Bench, BB Rows, Good Mornings

Least Favorites - Abs, Lateral Raises, any machine

Favourite - Nothing compared to getting under the bar for some squats in a power rack for me.

Least - Well, i like to train it all, but probably abs because they seem so inferior to all the other muscles.

favs are legs and traps.. last time I did legs I had like a natural high for the rest of the day..need I say more?

traps because they bulge out after your workout

least favorite is trying to keep my motivation consistant..oh yeah and abs

I hate doing legs, especially calves

Love chest, probably because it's my best body part and I'm a Arnold and Franco fan.

Hate ABS

love: bench, chinups, deadlifts
hate: military press, rows, squats

Hate doing biceps. Love training Triceps

Originally Posted by Tough Old Man

Hate doing biceps. Love training Triceps

I like training biceps more simply because the effect the 'pump' has on your bis seems greater.

Favourites, chest,bis,tris,and recently been hitting my abs hard and getting good results

Least favourites, legs legs legs and did i say legs...

luv upper

hate lower

I hate leg press so I don't do it anymore. I also hate abs and cardio.

I love decline bench, single arm shoulder press, cable crossovers.

I would say that my favorite body parts to train are my biceps and calves. Shoulders too. I enjoy shoulder work as you can see the results almost immediately.
I hate leg day, but i do it. Bad knees make it tough to get excited about training legs.

Originally Posted by ForemanRules

Love chest, probably because it's my best body part and I'm a Arnold and Franco fan.

Hate ABS

im jelous. chst is my weak point