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power cleaning
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Thread: power cleaning
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07-27-2006, 11:11 AM #31Registered User
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thats a routine P-funk made for me along time ago. i saved it onto my computer. it didnt take that much time to put it, only 10sec. with copy and paste lol Originally Posted by GoLdeN M 07
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07-27-2006, 11:14 AM #32Registered User
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07-27-2006, 11:18 AM #33Registered User
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yepp
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07-28-2006, 12:14 PM #34Registered User
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so i should not do power cleans if i want to add mass to my shoulders?
also i train back on thursdays and shouldrs friday, and i love power cleans, and it has over all improved the way i look.
please comment.
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07-28-2006, 12:17 PM #35Patrick ELITE MEMBER
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train the power cleans on lower body days. they are a lower body lift.
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