Reply With QuoteI'm sure you could plan it properly, but I would really avoid it if at all possible.
is it okay to................
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Thread: is it okay to................
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07-27-2006, 07:21 AM #1Registered User
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is it okay to................
i know its not prefered but is it okay to work three days in a row then take two off?
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07-27-2006, 08:11 AM #2Fueled by Testosterone MODERATOR
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07-27-2006, 11:35 AM #3Registered User
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I did it for years and had no problem with it, but at my age now I can't train more than 2 days in a row. I also think it depends on the volume and intensity of those 3 days..
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