when i say so
i see routines for "advanced" and "beginner" , etc. When can you call yourself one or the other?
when i say so
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Lou Schuler says you are advanced when you start a new program, and make all necessary changes within the first two weeks.
Or when P-funk says so....he really did say that...in his book....that I read.
Originally Posted by P-funk
Quick and to the point.................................


Hopefully this isn't a routine coming out of a magazine like Flex. They used to go by size, and were that the case you would always be a beginner or intermediate if you are gifted and not juicing. So, hopefully you aren't reading that excrement.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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I think your a beginner until your "newbie gains" stop, and it starts to get harder to gain strength/size.
Beginner:3-4 years of hard work before you lose that title.
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When some random person outside a gym asks you what they need to do to get big.
Im 20. 6'3'' 235 lbs. Want to get to 8% body fat, +315 bench, +500 squat, and reach a weight between 230-240.
If you have to ask whether you're advanced or a beginner, you're a beginner.
I think you're no longer a beginner when you...
- can clearly see the results of your training.
- have trained for at least 6 months.
- and when you no longer see yourself as a beginner.
And P-Funk has to give his permission, of course (!)
Agreed.Originally Posted by Witchblade
So if I start palying soccer now in 6 months I will not be a beginner anymore???![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
This is what Foreman left on my answering machine last night. It was so late I thought it was just another crank call but when I replayed the message in the morning I recognized the tone of his voice, even though it sounded like he was speaking through a mask.
beginner- You are an empty vessel; you realize there is a lot to learn.
intermediate- Your vessel is full therefore you think you know everything.
advanced- You are an empty vessel; you realize there is a lot to learn.
#18Originally Posted by ForemanRules
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
I think the progression from beginner to intermediate should be much faster than intermediate to advanced if all you are considering is training age. I would definitely not consider myself advanced.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
beginner - when you get a bitchin for asking stupid questions on here
It has less to do with age and more to do with experience. And half these "old farts juicing it up" would love to be your age again and have your body so shut it.Originally Posted by chronicelite
I know, that's why I am bragging about it lol. For them, juicing is almost necessary to get any bigger, for us young ones who are within the first 2 years, we gain just by keeping the essentials in check. Although, they've worked their asses off to get where they are, I am just beginning the ride. I have great respect for them, which is why I bug them so much with newbie questons. Thanks Old Farts :P
I'm young and not within the first 2 years of lifting by any means. If you mean hormonally speaking then yes, I'm right in their with you my friend. Keep up with the good work!Originally Posted by chronicelite
your no longer a beginner when you can bench over 264lbs and squat over 374lbs and deadlift over ummmm well your squat![]()
Cowpimp cant bench that much yet. you think hes a beginner?Originally Posted by kenwood
yes he can. can't he?Originally Posted by GoLdeN M 07
![]()
yes, I think he was doing 275 last workout?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
The most I've done is 285. That was some kind of really on point day though. I've done 275 a few times though.Originally Posted by GoLdeN M 07
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
cool, but my post above was a joke anyway i was just kidding lol.(each one was 1lb below my stats lol)
Heh, I know.Originally Posted by kenwood
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
my bad cowpimp. the last time i check ur info (i forgot where) i read that u repped with 120.
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