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**CowPimp** · 08-06-2006, 01:37 AM

Quote:

Originally Posted by GoLdeN M 07

How the fuck does calling a guy built make him a homo? I was just curious since i saw that his routine was basically focused on strength training with low reps and didnt know how he got all that muscle by sticking with that, but then he told me his hypertrophy muscles increased size from his previous routine.
ur fucking retarted.

Well, that's not what I said anyway. I said in my current program you somehow overlooked all of the assistance work I did, and listed the paramters I use with that.

I haven't trained toward mass gains in a long time. Strength has been my primary goal for quite a while. Unfortunately, you can only do so much heavy lifting, so I include accessory work to maintain a high work capacity.

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