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Muscle decrease question

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  1. #1
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    Muscle decrease question

    aside from a small/poor diet and overtraining, what other methods can cause atrophy and decrease muscle weight?

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    injury.
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    Ok so will injury leave permanent damage or will it get better and back to normal during time.

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    depends on severity. Obviously most injuries heal, but its dependant on the type of injury to say whether or not you will fully recover or not.
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    why do you want to decrease muscle? for the past 2 weeks you have been asking a million questions on how to gain more muscle.
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    nerve injury can cause atrophy and it can be permanent.

  7. #7
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    Quote Originally Posted by P-funk
    why do you want to decrease muscle? for the past 2 weeks you have been asking a million questions on how to gain more muscle.
    why the hell would i want to decrease muscle, im just trying to find ways so i can avoid them. What not to do.

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    STRESS

    That's a big one. If your stressed out your acidity level is through the roof.
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    Underuse is another way, like in the case of someone who is bedridden.
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    I remember a few years ago I was buff as hell from all that heavy weightlifting. After that I was on vacation for about a month and I didn't do a single push-up or any other excersise other than walk and I came back skinny. So yeah, you need to make sure the muscles are in use.
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