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sprints and ankle pain
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Thread: sprints and ankle pain
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08-06-2006, 07:13 PM #1Registered User
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sprints and ankle pain
so yeah, I've been running 70yrd sprints about once a week for awhile now and after it my ankle hurts for a day or so. Anyone have this happen?
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08-06-2006, 07:13 PM #2Patrick ELITE MEMBER
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08-06-2006, 07:27 PM #3Registered User
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thanks P-funk, I will try out those exercises and see if it helps.
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