would it be benificail to .....

kenwood · 08-07-2006, 03:05 PM

to do rack lockouts on bench? if you get stuck when your benching halfway up would it be a good idea to try to strengthen that part? so you can blast through it?

TJ Cline · 08-07-2006, 06:00 PM

Quote:

Originally Posted by kenwood

to do rack lockouts on bench? if you get stuck when your benching halfway up would it be a good idea to try to strengthen that part? so you can blast through it?

Yes

08-07-2006, 03:05 PM	#1
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	would it be benificail to ..... to do rack lockouts on bench? if you get stuck when your benching halfway up would it be a good idea to try to strengthen that part? so you can blast through it?

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