Reply With QuoteGreat Diet= Abs. you want muscle, clean bulk.
I need some help please.
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Thread: I need some help please.
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08-07-2006, 04:35 PM #1Registered User
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I need some help please.
Alright Im 15 (about to turn 16) and I really want to become more lean and gain muscle (abs) but I cant find any help because I am "too young" to join any programs and my mother is too busy to take me to any gyms and I tried doing stuff at home but I recently found out that you could be doing the wrong kind of work out. And I desprately want to gain abs.
I weight in at around 180 and I am 6 foot 2.
Any help would be grateful!
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08-07-2006, 06:44 PM #2Registered User
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08-07-2006, 06:46 PM #3Registered User
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do you have any equipment?
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08-07-2006, 06:52 PM #4Registered User
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Start here
Originally Posted by LeanSnoopy
Training 101
Post the workout you are doing now.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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