http://www.meddean.luc.edu/lumen/Med...l/mmlalpha.htm
Good site to look up muscles, Origins and Insertions.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com

great find! beats sifting through an anatomy book.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
http://www.meddean.luc.edu/lumen/Med...r/mml/scon.htm
How can I target this muscle? BigDyl asked me to find out.
Originally Posted by kcoleman
smoke pole
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
DISCLAIMER: