compound exercises
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Thread: compound exercises
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08-09-2006, 03:47 AM #1Registered User
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compound exercises
anyone got a good list of them ?
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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08-09-2006, 03:49 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
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08-09-2006, 04:47 AM #3Registered User
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lol i wasnt even going to read it there. i just seen the name as the last reply and i thought itll just be a cheeky answer or a flame.
Originally Posted by ForemanRules
cheers mate
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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08-09-2006, 10:10 PM #4Patrick ELITE MEMBER
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squat
bench
deadlift
row
pull ups
overhead press
all variations of the above mentioned exercises
then there is
clean and jerk
snatch
all variations of the above mentioned exercisesOptimum Sports Performance
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08-10-2006, 02:52 AM #5Registered User
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thank u Originally Posted by P-funk
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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