Reply With QuoteIts Dog crap.
Anyone see the Doggcrapp interview in FLEX?
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08-19-2006, 06:48 PM #1Go Phillies!
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Anyone see the Doggcrapp interview in FLEX?
I would venture to guess most people here, like me, don't read muscle rags since they are so full of shit. I was in an airport a couple of days ago with time to kill and I noticed a FLEX mag on the newsstand with DOGGCRAPP TRAINING as the header. Since most of us here are well familar with Dante, and his war with the dickhead we now know as Ironman
, I had to read it. Interesting stuff.
If you read the interview.... comments?The blues had a baby, and they named it Rock and Roll
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08-19-2006, 07:12 PM #2Registered User
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08-19-2006, 07:13 PM #3Senior Member
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Just i went out and picked up the copy as I talk to Dante via emails here and there. He's a great PT and anyone looking to step it up a notch should contact him at DC@cyber-rights.net.
Tough
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08-20-2006, 03:58 PM #4Go Phillies!
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I liked the article and the more in-depth explanation of his methods. As with all good programs, it's just progessive resistance training, but with a refreshing twist. Rest/pause and progressive resistance are nothing new, and Dante doesn't profess anything to the contrary. I've experimented with it briefly and so far... I like it. I'll call it JerseyCrapp
The blues had a baby, and they named it Rock and Roll
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08-25-2006, 07:38 PM #5Go Phillies!
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I'm surprised this thread hasn't drawn more discussion....
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08-26-2006, 01:02 AM #6Registered User
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Ive been using DC since July, low vol & very high intensity with RP but also extreme stretching with very good progress. I've been doing it as a periodisation approach while using muslenow. I really like it's approach at always going b*lls out to beat the log book - something I really should have been doing in the past and got lazy...
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08-28-2006, 04:37 PM #7Senior Member
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It appears to me that a lot of people think his training sucks. This is because those who say so haven't tried it. It's their lost, not those that have.
Originally Posted by JerseyDevil
There's not a sole on this board that Dante couldn't take to the next level. This is a fact.
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08-28-2006, 05:21 PM #8Registered User
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How about an example of progressive resistance training and rest/pause for a set of bench presses. Thanks.
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08-30-2006, 11:25 AM #9YM ELITE MEMBER
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Originally Posted by JerseyDevil
I liked the article and the more in-depth explanation of his methods. As with all good programs, it's just progessive resistance training, but with a refreshing twist. Rest/pause and progressive resistance are nothing new, and Dante doesn't profess anything to the contrary. I've experimented with it briefly and so far... I like it. I'll call it JerseyCrapp
Please elaborate on the "in-depth explanation"
Inquiring minds want to know
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08-30-2006, 09:37 PM #10NGA/IFPA Pro Bodybuilder ELITE MEMBER
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I am proud of my friend Dante and congratulate him on all the success he has been enjoying of late! It is well-deserved!
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09-01-2006, 12:48 PM #11The Damned ELITE MEMBER
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Don't you train to failure all the time with his training??
And does he implement periodization with his clients/?
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