I have a wide neck 18 inches and I have never used steriods.
I work my neck with a head harness.
Ive been seeing pictures of bodybuilders with wide necks. How can they have wide necks if they dont work them is it steroids?
I have a wide neck 18 inches and I have never used steriods.
I work my neck with a head harness.
big traps will make your neck look thicker. also a big SCM (sternocleidomastoid) can make a neck look powerful, some have it naturally, some train it.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Yanick are u in Russia
no NYC
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
cool!
are you going to start a thread about everybody part?
judging by your pictures I would say the only thing you NEED to worry about at the moment is lifting weights and eating a lot of food.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
P-funk can I ask a question?
I'll think about it.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
lol
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
Aaa Hahaha!
okay....what is the question?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Neck press etc. work the muscles in the back of your neck.
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