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best training for vegetarian hoping to drop fat

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  1. #1
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    best training for vegetarian hoping to drop fat

    Hi all,

    I've been vegetarian for about 4 years or so

    and im fairly healthy, 6 foot, 170lbs
    i have a 6 pack n such

    but my problems are I have a pretty bad double chin

    and I also have a semi bad case of bitch tits.

    my quesiton is...

    Is there any diet that I can start on along with a workout that will help me drop the fat, tits, and chin?

    Thank

  2. #2
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    i suggest you go to the D&N forum and read the stickies and also read the stickies here. i suggest a push/pull/legs routine

  3. #3
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    Quote Originally Posted by oh_the_blood View Post
    Hi all,

    I've been vegetarian for about 4 years or so

    and im fairly healthy, 6 foot, 170lbs
    i have a 6 pack n such

    but my problems are I have a pretty bad double chin

    and I also have a semi bad case of bitch tits.

    my quesiton is...

    Is there any diet that I can start on along with a workout that will help me drop the fat, tits, and chin?

    Thank
    I skipped the "Weight lifting and Vegetarians" chapter when getting my last certification...can't help ya
    Quote Originally Posted by B40 View Post
    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
    yeah, that shit!!!

    MySpace

  4. #4
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    Stop bein a wuss and eat meat!

  5. #5
    is still around...

    GoalGetter's Avatar

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    i replied to your thread in diet and nutrition. this question doesn't belong in the training section.

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