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just started back lifting
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08-23-2006, 07:50 PM
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Registered User
Join Date: Aug 2006
Posts: 1
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just started back lifting
Hey I have just started lifting again and I was wondering what would be the best routine for me to start off with. if it is at all helpful I am about 6 foot and weight about 150 pounds. Any feedbak would be greatly appreciated.
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08-23-2006, 07:50 PM
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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