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Squats/Deadlift
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08-24-2006, 06:16 AM
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#1 |
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Registered User
Join Date: Jul 2006
Posts: 45
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Squats/Deadlift
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I pulled my groin a couple of weeks ago and I can't do any quad dominant leg exercises as a result. Yesterday, I did 8 working sets of 3 heavy deadlifts, 4 sets of good mornings and leg extensions. Do you guys think this will be ok for my legs until I can squat and leg press again?
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08-24-2006, 08:23 AM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,341
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you should be fine with that.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
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08-24-2006, 08:30 AM
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#3 |
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Registered User
Join Date: Jul 2006
Posts: 45
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Cool, thanks for the reply.
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