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Squats/Deadlift
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Thread: Squats/Deadlift
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08-24-2006, 06:16 AM #1Registered User
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Squats/Deadlift
I pulled my groin a couple of weeks ago and I can't do any quad dominant leg exercises as a result. Yesterday, I did 8 working sets of 3 heavy deadlifts, 4 sets of good mornings and leg extensions. Do you guys think this will be ok for my legs until I can squat and leg press again?
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08-24-2006, 08:23 AM #2Patrick ELITE MEMBER
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08-24-2006, 08:30 AM #3Registered User
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Cool, thanks for the reply.
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