Thread: My Full Body HIT plan

Did a little research and designed this plan, tell me what u think.

Notice: Before each excercise there is a one set warmup of 10reps at about sixty percent.

*Routine1
LEGS
-Leg Press 1x6-8
-SLDL 1x6-8
-Standing Calf Raises 1x6-8

PULL
-Rows1x6-8
-LAteral Pulldown 1x6-8
-Barbell Biceps Curls 1x6-8

PUSH
-Flat Bench Press 1x6-8
-Incline Bench Press 1x4-6
-Overhead Shoulder Press 1x8-10
-Tricep Extensions1x6-8

ABS
-AB Rope pull down 1x12-16

*Routine2
Legs
-Squats1x6-8
-Leg Curls1x6-8
-Seated Calf Raises1x6-8

Pull
-Wide Grip Pull Ups1x6-8
-Lateral Pulldown1x6-8
-Dumbell Curls1x8-10

PUSH
-Flat Dumbell Bench Press 1x6-8
-Incline Dumbell Bench Press 1x4-10
-Side Shoulder Raises 1x6-8
-Tricep Dips 1x6-8

I will be working out every other day starting with routine one, going to routine two, then back to routine one( on and on). I figure one day inbetween is plenty of rest.

Yes, train till failure. The reason i wrote 6-8 is because that where I usualy fial. My goals are relatively undefined but I aim to put on muscle mass durring my bulk cycle.