First off you need to learn how to stand and how to punch. You will need a trainer for that.
i wanna start boxing. i have a heavy bag(100lbs) and a speed bag. i just need stuff to do. like a workout. crosses,jabs,hooks,uppercuts, etc. I have a friend that comes over and lifts w/me but he wont box me. what kinda routine should i do? upper/lower or what? what would be best.
First off you need to learn how to stand and how to punch. You will need a trainer for that.
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ahh greati know how to stand
i think lol.
You could always buy some books on the subject and try to teach yourself. Obviously 3rd party feedback is best, but that would be better than nothing. Punching techinque is critical to ellicit all the power from a swing. Understanding how to transfer power from the ground up is key.
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Don't you have a brother or sister you can box with?
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
It's ok my old lifting partner didn't box me etheir when I wanted to start. He was 6'1" I was 5'8"
200lbs @ 5'11 3/4"
Bench - 170lbs x 2, Conventional Deadlift - 360lbs x 1, ATG Squat - 250lbs x 2
780lb Total Raw
Look at youth programs in your area. You need to find the typical underfunded
old shoe string gym that smells of swet,piss and blood. Find a good trainer there and listen to him very closely as he can point out your strengths and weaknesses. And be prepared to work, if you think weights are heavy just wait till the 4th round of your first match and see how heavy your hands feel.
Good luck with the sweet science and protect yourself at all times.............................
get involved in a boxing gym. its the only way.
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...

I've been wanting to get into boxing too, but nowhere around here has boxing lessons, or anything...guess I'll have to be self taught![]()
BTW, have you read foreman's threads? You can't ánd do boxing ánd do weightlifting at high intensity.
Rent videos and books on it. Fuck paying dues.
Some people can do both some can't. A person just trying to be fit can but a person trying to be a competitive boxer really can't....unless they cycle the training and have a long term plan. I look at it as I would any sport, every year you have training cycles, some are for strength and/or size, some for speed and/or endurance and some for pure skill of the game.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
i thought you started about a year ago? I could have sworn I saw a thread just like this back in 05???![]()
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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