Eat more youre a twig. Dont worry about fatty spots.
I have some fat buildups just above my waist on the sides that don't seem to go away. I'm not gaining any muscle there either. What would the best way to solve this problem be? I posted a picture with flexed lats so you can see what I mean.
Eat more youre a twig. Dont worry about fatty spots.


Where?
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anybody else notice the super wide stance??
I'd say the last thing you need to worry about is fatty spots.
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http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Lol nvm... I was just being a dumb ass... I'm a 205 lb 5'11'' twig by the way...
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What am I supposed to get a pic of me standing on a scale or something now? I'm to fucking lazy for that...
Nope, you are 175 and I could care less about proof
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lmao
fatty spots.
Please eat something.
This is not a fitness competition.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
You're not fat and there's no such thing as 'spot reduction' so there'd be nothing you could do about it anyway.
Eat. Eat. Eat. Eat. Eat. Eat. Lift. Eat. Eat. Sleep.
Eat. Eat. Eat. Eat. Eat. Eat. Lift. Eat. Eat. Sleep.
Eat. Eat. Eat. Eat. Eat. Eat. Lift. Eat. Eat. Sleep.
--JEFF, 36, 6'3", 230LBS
Effort.Commitment.Dedication.Perseverance.Ambition.
Turn off the computer, Get in the gym, Shut-up and Lift!
There's no way you're 205. I'm 6 foot or a bit taller and I'm just over 195 right now.
Also, you don't have any significant amount of fat there. I get like that sometimes, but you have to be pretty damned lean to have nothing there, at least I do. I store fat there before I store it on my belly.
I think you need to gain size, but that's my opinion. If you are happy just getting cut and don't mind being a tad bit smaller, then check out the diet & nutrition forum, and perhaps post what you're doing training wise here so we can help you with that.
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