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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
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Deadlift 250 x 9 (Video)
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I tried re-setting every rep like P-Funk said and I got 250 for 9 reps.
http://youtube.com/watch?v=Po0LOZbPIZo My back and legs feel so good |
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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The video you have requested is not available.
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#4 |
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Registered User
Join Date: Sep 2006
Location: Fort lauderdale, Florida
Posts: 203
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i didnt get any message worked first time for me.
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#5 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,128
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Worked for me Fashong LOL
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#6 |
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Registered User
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