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Quick question on Chest


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Old 09-08-2006, 06:50 PM   #1
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Quick question on Chest

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I know muscle sizes can never be perfectly proportionate. Dumbbell chest workouts will help a smaller pec catch up? Am I right?
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Old 09-09-2006, 06:02 AM   #2
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Come again?

You're saying you have a relatively small chest compared to the rest of your body and you want to use dumbells to reduce the difference? That's not gonna work. Just bulk and train, your chest won't lag behind.

If you want more help, you have to give more info, maybe a picture, and probably your program.



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Old 09-09-2006, 06:15 AM   #3
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No he's saying one side is lagging, yes unilateral work will help. The weaker side will eventually catchup, it took my left bicep close to 2 years though.
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Old 09-09-2006, 09:41 AM   #4
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Unilateral and dumbbell exercises are great.



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Old 09-09-2006, 09:43 AM   #5
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cowpimp look at my new routine and give advice please heres a link
http://www.ironmagazineforums.com/sh...ad.php?t=70189 (New routine NEEDS HELP BAD!)
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