Quick question on Chest

mawi_wowie · 09-08-2006, 06:50 PM

I know muscle sizes can never be perfectly proportionate. Dumbbell chest workouts will help a smaller pec catch up? Am I right?

Witchblade · 09-09-2006, 06:02 AM

Come again?

You're saying you have a relatively small chest compared to the rest of your body and you want to use dumbells to reduce the difference? That's not gonna work. Just bulk and train, your chest won't lag behind.

If you want more help, you have to give more info, maybe a picture, and probably your program.

nsimmons · 09-09-2006, 06:15 AM

No he's saying one side is lagging, yes unilateral work will help. The weaker side will eventually catchup, it took my left bicep close to 2 years though.

**CowPimp** · 09-09-2006, 09:41 AM

Unilateral and dumbbell exercises are great.

KataKlysm954 · 09-09-2006, 09:43 AM

cowpimp look at my new routine and give advice please heres a link
http://www.ironmagazineforums.com/sh...ad.php?t=70189 (New routine NEEDS HELP BAD!)

09-08-2006, 06:50 PM	#1
mawi_wowie Chris Join Date: Feb 2005 Posts: 45	Quick question on Chest BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I know muscle sizes can never be perfectly proportionate. Dumbbell chest workouts will help a smaller pec catch up? Am I right?
mawi_wowie Chris Join Date: Feb 2005 Posts: 45

09-09-2006, 06:02 AM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,217 Photos: 2	Come again? You're saying you have a relatively small chest compared to the rest of your body and you want to use dumbells to reduce the difference? That's not gonna work. Just bulk and train, your chest won't lag behind. If you want more help, you have to give more info, maybe a picture, and probably your program.
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09-09-2006, 09:41 AM	#4
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,400	Unilateral and dumbbell exercises are great.
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09-09-2006, 06:15 AM	#3
nsimmons All pug, all the time. Join Date: Mar 2005 Posts: 583	No he's saying one side is lagging, yes unilateral work will help. The weaker side will eventually catchup, it took my left bicep close to 2 years though.

09-09-2006, 09:43 AM	#5
KataKlysm954 Registered User Join Date: Sep 2006 Location: Fort lauderdale, Florida Posts: 203	cowpimp look at my new routine and give advice please heres a link http://www.ironmagazineforums.com/sh...ad.php?t=70189 (New routine NEEDS HELP BAD!)