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Quick question on Chest

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  1. #1
    Chris

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    Quick question on Chest

    I know muscle sizes can never be perfectly proportionate. Dumbbell chest workouts will help a smaller pec catch up? Am I right?

  2. #2
    Succinct
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    Witchblade's Avatar

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    Come again?

    You're saying you have a relatively small chest compared to the rest of your body and you want to use dumbells to reduce the difference? That's not gonna work. Just bulk and train, your chest won't lag behind.

    If you want more help, you have to give more info, maybe a picture, and probably your program.

  3. #3
    All pug, all the time.

    nsimmons's Avatar

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    No he's saying one side is lagging, yes unilateral work will help. The weaker side will eventually catchup, it took my left bicep close to 2 years though.

  4. #4
    Fueled by Testosterone
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    Unilateral and dumbbell exercises are great.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Chews Cud - My Journal
    1RM Videos

  5. #5
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    KataKlysm954's Avatar

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    cowpimp look at my new routine and give advice please heres a link
    New routine NEEDS HELP BAD!

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