Reply With QuoteTheyre pretty taxing on the CNS so i wouldnt do them every single workout. Bulking up is mostly about how your diet is looking.
Muscle growth/bulking
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Thread: Muscle growth/bulking
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09-09-2006, 12:50 AM #1Registered User
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Muscle growth/bulking
so im starting to go into a phase of my training where im starting to include drop sets/accending sets/burnouts and those type of priciples. what are your guys's thoughts on it as it pertains to bulking up...and how benificial these priciples are.. thanks guys
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09-09-2006, 03:49 AM #2SHRUG LIKE YOU MEAN IT MODERATOR
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09-09-2006, 09:53 AM #3Fueled by Testosterone MODERATOR
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I guess they have their merit sometimes, but I don't use them, and they never did anything special for me as far as I can tell.
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09-14-2006, 01:14 AM #4Senior Member ELITE MEMBER
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Definitly not used for each workout, however they do help with blasting through sticking points. I normally wait and use them on my last set of an exercise.
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