Muscle growth/bulking

WATTS · 09-09-2006, 12:50 AM

so im starting to go into a phase of my training where im starting to include drop sets/accending sets/burnouts and those type of priciples. what are your guys's thoughts on it as it pertains to bulking up...and how benificial these priciples are.. thanks guys

**Gazhole** · 09-09-2006, 03:49 AM

Theyre pretty taxing on the CNS so i wouldnt do them every single workout. Bulking up is mostly about how your diet is looking.

**CowPimp** · 09-09-2006, 09:53 AM

I guess they have their merit sometimes, but I don't use them, and they never did anything special for me as far as I can tell.

Malley · 09-14-2006, 01:14 AM

Definitly not used for each workout, however they do help with blasting through sticking points. I normally wait and use them on my last set of an exercise.

09-09-2006, 12:50 AM	#1
WATTS Registered User Join Date: Nov 2004 Location: California Posts: 619 Photos: 5	Muscle growth/bulking so im starting to go into a phase of my training where im starting to include drop sets/accending sets/burnouts and those type of priciples. what are your guys's thoughts on it as it pertains to bulking up...and how benificial these priciples are.. thanks guys

09-09-2006, 09:53 AM	#3
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,405	I guess they have their merit sometimes, but I don't use them, and they never did anything special for me as far as I can tell.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

09-14-2006, 01:14 AM	#4
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	Definitly not used for each workout, however they do help with blasting through sticking points. I normally wait and use them on my last set of an exercise.
	www.crossfit.com

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