IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: BigBackGrips.com


Muscle growth/bulking


Reply
 
LinkBack Thread Tools Display Modes
Old 09-09-2006, 12:50 AM   #1
Registered User
 
Join Date: Nov 2004
Location: California
Posts: 619
Photos: 5

Muscle growth/bulking

so im starting to go into a phase of my training where im starting to include drop sets/accending sets/burnouts and those type of priciples. what are your guys's thoughts on it as it pertains to bulking up...and how benificial these priciples are.. thanks guys
WATTS is offline   Reply With Quote
Old 09-09-2006, 03:49 AM   #2
iwillmakeyousmelltheglove
Moderator
 
Gazhole's Avatar
 
Join Date: Oct 2004
Location: Wales, UK
Posts: 6,182
Photos: 6

View Member's Myspace Profile
Theyre pretty taxing on the CNS so i wouldnt do them every single workout. Bulking up is mostly about how your diet is looking.



Quote:
Originally Posted by SamEaston View Post
Speaking of DOMS ... owww ... my ass ....
Quote:
Originally Posted by goob View Post
Boog???? BOOG???? Who the fuck is boog?????

http://sdatrainingprograms.blogspot.com - Updated 25/04/08

Gazhole is offline   Reply With Quote
Old 09-09-2006, 09:53 AM   #3
Fueled by Testosterone
Moderator
 
CowPimp's Avatar
 
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405

I guess they have their merit sometimes, but I don't use them, and they never did anything special for me as far as I can tell.



The only time it's bad to feel the burn is when you're peeing...

CowPimp Picks Up Heavy Shit

MySpace

YouTube Videos
CowPimp is offline   Reply With Quote
Old 09-14-2006, 01:14 AM   #4
Senior Member
Elite Member
 
Malley's Avatar
 
Join Date: May 2006
Location: Illinois
Posts: 10,008

Definitly not used for each workout, however they do help with blasting through sticking points. I normally wait and use them on my last set of an exercise.



Malley is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 01:12 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Credit Card Consolidation | Cheap Loan | Money | Debt Loans | Halifax

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38