![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: AtLargeNutrition.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Member
Elite Member
Join Date: Mar 2005
Location: Denmark
Posts: 140
|
Can this really be true???
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Over 50 lbs of muscle gain in 6 months, with no drugs???
This is what this guy proclaims! No Non-Sense Bodybuilding - by Vince Delmonte I am tempted to buy it, has anyone read it? |
|
MAKE COMPASSION YOUR FASHION & SAY NO 2 FUR
|
|
|
|
|
|
|
#2 |
|
Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
|
Not bloody likely. He is one genetic freak who was previously totally malnourished if that did happen. Even if it did, you aren't going to recreate that without drugs.
|
|
The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
|
|
|
|
|
|
#3 |
|
No Patience, No Muscle.
Elite Member
Join Date: Aug 2006
Location: Worcester, MA
Posts: 66
|
Everyone talks about calories, reps & sets, cardio.....
...but patience is the most important. I've see alot of ppl quit because they are too impatient. We live in a world of instant gratification. |
|
--JEFF, 36, 6'3", 230LBS
Effort.Commitment.Dedication.Perseverance.Ambition. Turn off the computer, Get in the gym, Shut-up and Lift! ![]()
|
|
|
|
|
|
|
#4 |
|
Member
Elite Member
Join Date: Mar 2005
Location: Denmark
Posts: 140
|
|
|
MAKE COMPASSION YOUR FASHION & SAY NO 2 FUR
|
|
|
|
|
|
|
#5 | |
|
Member
Elite Member
Join Date: Mar 2005
Location: Denmark
Posts: 140
|
Quote:
Yes, Patience is the key, it couldnt possibly happen so fast....if it were so easy, we would all be muscle bound! If we quit, we will never get what we want. I think it is fair to say that after 3 months, i could expect a significant change in tone and some defined muscles after a year. I think at least 2 yrs before i see some real change in size. |
|
|
MAKE COMPASSION YOUR FASHION & SAY NO 2 FUR
|
||
|
|
|