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Lunges.
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Thread: Lunges.
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09-09-2006, 11:40 AM #1Registered User
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Lunges.
I heard of them, and i'm new to working out.. But i've never done them, never seen them done before, and have no idea on what kind of position/formation you need to be in or what it even works out for that matter.
Anyone wanna help?
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09-09-2006, 11:41 AM #2Patrick ELITE MEMBER
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09-09-2006, 12:12 PM #3Registered User
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thank you
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09-09-2006, 01:21 PM #4Member ELITE MEMBER
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WOW great web site, thanks
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09-09-2006, 03:14 PM #5Fueled by Testosterone MODERATOR
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