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The Bar When Deadlifting
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Thread: The Bar When Deadlifting
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09-14-2006, 07:21 PM #1Registered User
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The Bar When Deadlifting
is it suppose to be away from you or is it suppose to be as close as it can get? when i usually do deads its like 2-3" away from my legs.
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09-14-2006, 07:46 PM #2Registered User
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09-14-2006, 08:08 PM #3Patrick ELITE MEMBER
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teh further it is away, the more you are extending the external moment arm. teh more you extend the external moment arm, the more force you put on the spine.
lighten the weight up and work on your technique little man.
and stay in school.Optimum Sports Performance
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09-14-2006, 08:10 PM #4Registered User
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so it should be as close to the body as possible. ok thanks.
Originally Posted by P-funk
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09-14-2006, 08:11 PM #5Patrick ELITE MEMBER
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if you have to ask that after reading my explanation then I suggest you really stop lifting and go back to school. Originally Posted by kenwood
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09-14-2006, 08:13 PM #6Registered User
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i wasnt asking anything. did you see a question mark? No. Originally Posted by P-funk
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09-14-2006, 08:25 PM #7Patrick ELITE MEMBER
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your first sentence was phrased as a question. You didn't put a question mark because you don't understand where question marks go, because you didn't STAY IN SCHOOL! Originally Posted by kenwood
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09-14-2006, 08:34 PM #8Registered User
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i did not use any lnguage bad. your all against me :fu:
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09-14-2006, 08:35 PM #9Patrick ELITE MEMBER
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it is part of the new rule in the training forum.....Don't screw around in the training forum! Originally Posted by kenwood
Act like a child, get treated like a child. Grow up son.Optimum Sports Performance
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09-14-2006, 08:42 PM #10Registered User
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i'm not your son Originally Posted by P-funk
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09-14-2006, 08:50 PM #11Patrick ELITE MEMBER
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thank god! because if you were i would.......... Originally Posted by kenwood
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09-14-2006, 08:52 PM #12Registered User
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you would "........."? wonder wtf that means. molest me Originally Posted by P-funk
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09-14-2006, 08:53 PM #13Patrick ELITE MEMBER
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try, slap the shit out of you. Originally Posted by kenwood
you would "........."? wonder wtf that means. molest me Optimum Sports Performance
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09-14-2006, 08:55 PM #14Registered User
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I have cat like reflexes boi. Originally Posted by P-funk
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