Your best P/RR/S Routine?

danchubbz · 09-15-2006, 10:39 AM

Gonna be starting the P/RR/S system soon and wanted 2 get your feedback on some of the best exercises that worked 4 u during all three types of workouts.

So if u couls send some of your favourite P/RR/S routines I'd really appreciate it.

Cheers

Richie1888 · 09-15-2006, 11:01 AM

i posted mine and got slaughtered for it mate lol

best asking this question in www.buildingmass.com

09-15-2006, 10:39 AM	#1
danchubbz Registered User Join Date: Aug 2006 Posts: 287	Your best P/RR/S Routine? Gonna be starting the P/RR/S system soon and wanted 2 get your feedback on some of the best exercises that worked 4 u during all three types of workouts. So if u couls send some of your favourite P/RR/S routines I'd really appreciate it. Cheers
danchubbz Registered User Join Date: Aug 2006 Posts: 287

09-15-2006, 11:01 AM	#2
Richie1888 Registered User Join Date: Jun 2006 Posts: 1,172	i posted mine and got slaughtered for it mate lol best asking this question in www.buildingmass.com
	When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.

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