Gonna be starting the P/RR/S system soon and wanted 2 get your feedback on some of the best exercises that worked 4 u during all three types of workouts.
So if u couls send some of your favourite P/RR/S routines I'd really appreciate it.
Cheers![]()
i posted mine and got slaughtered for it mate lol
best asking this question in www.buildingmass.com
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