Thread: Have you ever...

Plenty of times. If a person has been training like they should and long enough there has to be a few times whenever he has did it.

Nope. I've come damned close though. When I slacked off on conditioning work for a while and went back into it full swing, the first couple of times I seriously couldn't get up for about 5-10 minutes after the session because I felt like I was going to puke every time I stood up, heh.

Thankfully, I have not either. I've had a few training partners hurl and I couldn't help but laugh crazy at them. One dude, who was tough as hell, puked several times. The more he puked the harder I laughed! I couldn't help it... He never trained with me again.

I have almost blacked out before, which sucked. I'm not talking about feeling a little sensation after heavy squats either... I thought I was going down for a 10 count. I worked my way over to water fountain and as soon as I put some water on my face and took a sip I was cool. That was pretty crazy.

I miss training that hard...

I've puked from running too hard back when I ran, and came pretty close at the gym a few times.

I have only thrown up from running, I have been close on leg days.



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Not at all... I sometimes feel a little woozy, but that's it.

After guerilla cardio it's a different story, but still nothing that bad. I just collapse on a bench, feeling like someone injected searing magma in my stomach. But nothing like fainting, puking or black-outs.

Originally Posted by Tatyana

I have only thrown up from running,

That shit sucks when it happens during a race aha, I threw up with like 200 meters left in a 5k and finished still throwing up.

Never puked, felt very nauseaus and not able to stand up though. Once I very light headed and my vision and hearing were going bonkers.

Once my calf cramped up like a motherfucker. Some girl had to help me move over to a place where I could lay down. I didn't make it too far, I just fell over in the middle of the gym. I was having trouble staying concious, seeing, and not puking. Ugh, that was so painful. The whole time the girl was trying to have normal conversation with me. I was also sweating profusely.

Originally Posted by fufu

Once my calf cramped up like a motherfucker. Some girl had to help me move over to a place where I could lay down.

I may borrow that one...

Originally Posted by SuperFlex

I may borrow that one...

It's hard to fake that kind of pain

Originally Posted by SuperFlex

I may borrow that one...

lawl.

She later helped me over to her house so she could nurse me back to full health.

Originally Posted by fufu

lawl.

She later helped me over to her house so she could nurse me back to full health.

I love it when a plan comes together... (The A-Team)

Originally Posted by boilermaker

It's hard to fake that kind of pain

Don't be silly. I was just kidding...

never puked or come close to.

there's days doing 5x5 squats, my legs we're shaking on my way to the locker room. that's about it.

Originally Posted by ihateschoolmt

That shit sucks when it happens during a race aha, I threw up with like 200 meters left in a 5k and finished still throwing up.

And the winner is... ihateschoolmt's projectile vomit!

In pumpin iron Arnie is doin squats with his trainin partner ( cant think of him name) but the guy squats high poundage for about 12 reps or something (I havent seen it in ages) and then he falls on his ass breathin heavy and Arnie has to help him up.

I think vomiting is a bit of a weakness.... of course weve all had moments of dizziness, sickness and extreme exhaustion... but to throw up.. nah.

And I feel I work out as hard any "tough" guy.

only on leg day.

Originally Posted by camarosuper6

I think vomiting is a bit of a weakness.... of course weve all had moments of dizziness, sickness and extreme exhaustion... but to throw up.. nah.

And I feel I work out as hard any "tough" guy.

I dunno about weakness camaro. I had a basketball player, we're talking someone who is pretty well conditioned already, try to do one of my GPP workouts with me. He puked before the very last circuit.

Vomiting has a lot to do with control of your gag reflex due to high levels of lactic acid in this case I think.... I dunno, I feel if your TRULY focused, then you should be able to stave off the naseau.

But... Ive been there before too... close, but never did it.

Originally Posted by camarosuper6

Vomiting has a lot to do with control of your gag reflex due to high levels of lactic acid in this case I think.... I dunno, I feel if your TRULY focused, then you should be able to stave off the naseau.

But... Ive been there before too... close, but never did it.

I never really thought of it like that, but like I said I've never puked either. I've definitely come close as well though. I can see what you're saying here.

Yes, but I don't think it is a good gauge of how effective your workout is.

sometimes when i'm doing deads or some shit heavy. i like throwup some of my pre-workout drink.

Originally Posted by kenwood

sometimes when i'm doing deads or some shit heavy. i like throwup some of my pre-workout drink.

Posting the same message twice in 1 thread (1 page even) is considered IMO.

I've never puked beofe during my workouts, but I have felt extremely dizzy and uncordinated during HIIT cardio.

i've got close to puking several times ...but i stop working hard when i do so .... it's a symptom of over training .... also if you sweat a lot and get a headache and get dizzy you are extremly over training...

Symptom of overtraining? Are you just pulling that out of your ass? lawl, because I whole heartedly disagree. I have have lower workouts after taking a week off and felt like puking. It has nothing to do with overtraining, IMO.

Originally Posted by fufu

Symptom of overtraining? Are you just pulling that out of your ass? lawl, because I whole heartedly disagree. I have have lower workouts after taking a week off and felt like puking. It has nothing to do with overtraining, IMO.

Agreed.

I have done some stupid fucking workouts that were clearly way too much...but only on leg days have I ever wanted to throw up...once recently I got a little woozy and it had nothing to do with exercise intensity or volume...as I only do 3 exercises on lower body days now. (2x weekly)