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what do you think?
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09-16-2006, 07:01 AM
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#1 |
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Registered User
Join Date: Sep 2006
Location: Fort lauderdale, Florida
Posts: 203
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what do you think?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com im on a new routine and i want to stay lean while putting on mass.
so what im asking is what do you think about me staying lean but taking in more calories (i still want to see my abs and shit) but i dont want to over do it so i get real big and then i need to lean out again i want to stay in the middle. stay lean while putting on more size. |
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09-16-2006, 09:26 AM
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Eat a very modest amount of calories beyond maintenance. I usually change my caloric intake in 5% increments in an effort to maintain a healthy body composition.
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The only time it's bad to feel the burn is when you're peeing...
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09-17-2006, 05:21 PM
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#3 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 9,901
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See theres a very fine line with this. It is very hard to stay super lean while putting on good mass. I have always just put on the weight and cut later, just like probably 80% of the bodybuilders. Its just so hard to do that naturally.
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