dunnodon't do it if it doesnt feel good.
When I do that warmup, I hear a click/pop sound. What is that?
dunnodon't do it if it doesnt feel good.
Unless it feels uncomfortable/painful, I wouldn't worry about it too terribly much....I think I've heard it can be the tendon moving over the origin..(?)
I don't really feel any pain. Doesn't sound healthy though.
I probably wouldn't worry about it unless there is pain along with it. My shoulder clicks and pops around all over the place since I injured it about a year ago, but it's been pretty much pain free for quite a while, even with heavy pressing movements.
The only time it's bad to feel the burn is when you're peeing...
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thnkx guys........
the sound was worrying me mostly on push days. relieved, no off gym days.
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