Reply With QuoteDude has good strength... There is a group of black guys who train at my gym together. They are constantly saying "Get your money man. Get that money nigga." Nonstop... That shit is annoying as hell too. They train hard, but man come on. Shut up and do your set.Originally Posted by 911=InsideJob
Thug Workout
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Thread: Thug Workout
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09-21-2006, 10:21 PM #1Registered User
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Thug Workout
Fitness From The Streets:
http://youtube.com/results?search_qu...&search=Search
They've got some interesting stuff going on here.Good Day
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09-21-2006, 10:30 PM #2Senior Member ELITE MEMBER
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Last edited by SuperFlex; 09-21-2006 at 10:42 PM.
May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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09-21-2006, 10:41 PM #3Registered User
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09-22-2006, 12:50 AM #4Amor Fati
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i watched the first two video's, guys have some decent strength but when you think about all they are doing is a bunch of pull ups and variations and their form and ROM are complete shit. Their build is a combo of genetics and/or juice.
workouts are LAME. Way more imaginative stuff is possible if you really research calisthenics and ways to progress them."The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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09-22-2006, 01:19 AM #5Registered User
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Dumb fucks that have no idea how to train....Pathetic
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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09-22-2006, 02:20 AM #6Senior Member ELITE MEMBER
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lol i downloaded that video with the e-donkey a year ago or so ...... the guys have good genetics and also 99% they are using roids , because they aRe well cut and i don't think they are on a good diet to reach that form ..also i'm 100% sure that bw exercises won't ever give you that size .... specially they don't use any added weights...
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09-22-2006, 02:46 AM #7Good old English grit
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Its pretty and everything but its just some pull ups and push ups... thats just IMO and I have a training partner who is "Two and some change" who does pull ups just fine... so I'm not sure why he thinks thats such a big deal?
I'm 34 - when am I officially an old fart?
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09-22-2006, 08:51 AM #8PISSED!! ELITE MEMBER
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imno, all genetics. I remember back in high school, all the black guys in my gym class had abs and a built chest. And all they ate all day was hamburgers, fries, and chips, and played basketball.
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09-22-2006, 09:19 AM #9The Damned ELITE MEMBER
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I can't wait to try this workout!!!
And to think I've been wasting my time with silly exercises like squats and deadlifts!!
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