Just hand placement, if your looking to build muscle your gonna need to do more than push ups though.
I was wondering if I use push up bar to do push up, what is the difference than normal push up?
Just hand placement, if your looking to build muscle your gonna need to do more than push ups though.
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Originally posted by maxxlina
I was wondering if I use push up bar to do push up, what is the difference than normal push up?
Not a damn thing!!!!
You can go a little deeper than a regular push up.
Im an Iron Addict!
now thats not true but I agree with Mule about needing to do more than just pushups to put on any size.Originally posted by Xeldrine
Not a damn thing!!!!
to be the man you have to beat the man.
I didnt say that Scotty did, but I appreciate the thought....Originally posted by seyone
now thats not true but I agree with Mule about needing to do more than just pushups to put on any size.
Im an Iron Addict!
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