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Howmany Times A Week Do You Train?

View Poll Results: Howmany?

Voters
33. You may not vote on this poll

  • 1

    0 0%

  • 2

    1 3.03%

  • 3

    13 39.39%

  • 4

    11 33.33%

  • 5+

    8 24.24%
Results 1 to 22 of 22
  1. 09-28-2006, 10:25 PM #1
    kenwood
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    Howmany Times A Week Do You Train?

    howmany times a week do you train? Me- 4
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  3. 09-28-2006, 10:26 PM #2
    SuperFlex
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    5-6. 5x with weights...
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  4. 09-28-2006, 10:27 PM #3
    TJ Cline
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    17x
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  5. 09-28-2006, 10:31 PM #4
    Bakerboy
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  6. 09-28-2006, 10:32 PM #5
    P-funk
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    3 weights
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  7. 09-29-2006, 04:06 AM #6
    MACCA
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    3 X weights 2 x running/cardio
    Male, 38 years old, 5ft 11", 187lbs
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  8. 09-29-2006, 04:26 AM #7
    JonnyStead
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    Twice a week with weights and twice a week with cardio
    I'm 34 - when am I officially an old fart?
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  9. 09-29-2006, 06:17 AM #8
    CowPimp
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    I do three workouts a week with weights, one or two GPP workouts, two rounds of basketball drills, and an active recovery session that is usually just a light-moderate job. So, I generally get in 7-8 workouts in a week.
    The only time it's bad to feel the burn is when you're peeing...

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  10. 09-29-2006, 06:42 AM #9
    The Monkey Man
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  11. 09-29-2006, 08:24 AM #10
    assassin
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    3-4 with weights + 2-3 kick boxing sessions + 1-2 horseback riding sessions , some times i do some cardio on a stationary bike or jogging.. ...
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  12. 09-29-2006, 08:29 AM #11
    assassin
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    I'm sure the poll meant how much do you train with weights , and i see many guys chose 5+ ....lol
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  13. 09-29-2006, 08:30 AM #12
    Raz
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    For me...3-4 times a week with weights, 1 H.I.I.T cardio and 2x steady state cardio plus lots of stretching.
    Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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  14. 09-29-2006, 08:45 AM #13
    JimSnow
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    3-4. I do cardio at work, (while working) a few times a week.
    "Wait 'till you see special photos of my old man butt in April!"
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  15. 09-29-2006, 09:25 AM #14
    viet_jon
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    4x a week + 2x gpp

    dropping to 3x a week after my macrocycle.
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  16. 09-29-2006, 09:38 AM #15
    Raz
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    Quote Originally Posted by JimSnow View Post
    3-4. I do cardio at work, (while working) a few times a week.
    LOL. At the moment I still have my Saturday job, and I suppose it could be classed as a workout. I work at a garage and it's quite physical from 9-1.30 I gotta clean the toilet, sweep and clean 3 bays and then finish off cleanin the office. Also, sometime's vac my bosse's car out. I'm on my feet non-stop till our breakfast break when I have a Full English (the biggest, baddest, bonanza breakfast they do). To make up for all them calories I've burnt off!
    Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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  17. 09-29-2006, 10:14 PM #16
    911=InsideJob
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    I do at least something everyday, whether it be cardio, weights, or calesthanics.
    Good Day
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  18. 09-29-2006, 10:19 PM #17
    Dale Mabry
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    Quote Originally Posted by kenwood View Post
    howmany times a week do you train? Me- 4
    You train -4 times a week, that makes your accomplishments that much greater.

    3x weights, 203 extra times ESD/tempo work.
    If sense were common, everyone would have it.

    4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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  19. 09-30-2006, 07:18 AM #18
    Raz
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    Quote Originally Posted by 911=InsideJob View Post
    I do at least something everyday, whether it be cardio, weights, or calesthanics.
    Yep more is better

    Oh Spelt 'Callisthenics'
    Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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  20. 09-30-2006, 07:23 AM #19
    danchubbz
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    4 x weights and cardio 2-3 times
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  21. 09-30-2006, 08:35 AM #20
    crazy_enough
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    4 X weights 2-3 X cardio
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  22. 09-30-2006, 09:33 AM #21
    fufu
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  23. 09-30-2006, 10:25 AM #22
    IJ300
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    weights 4 times a week, cardio 2 times a week.
    "I analyze life through a blind man's eyes to see better." K-rino
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« worth a read! | A thanks to CP and such. »

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