 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
Howmany Times A Week Do You Train?
| View Poll Results: Howmany? | |||
| 1 |
  
|
0 | 0% |
| 2 |
  
|
1 | 3.03% |
| 3 |
  
|
13 | 39.39% |
| 4 |
  
|
11 | 33.33% |
| 5+ |
  
|
8 | 24.24% |
| Voters: 33. You may not vote on this poll | |||
 |
|
|
LinkBack | Thread Tools | Display Modes |
09-28-2006, 11:25 PM
|
#1 |
|
Member
|
Howmany Times A Week Do You Train?
howmany times a week do you train? Me- 4
|
|
|
|
09-28-2006, 11:26 PM
|
#2 |
|
Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
|
5-6. 5x with weights...
|
|
|
|
|
09-28-2006, 11:27 PM
|
#3 |
|
Member
Join Date: May 2005
Posts: 12,544
|
17x
|
|
|
|
|
09-28-2006, 11:32 PM
|
#5 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,630
|
3 weights
|
|
http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
09-29-2006, 05:06 AM
|
#6 |
|
Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
|
3 X weights 2 x running/cardio
|
|
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins 
|
|
|
|
|
|
09-29-2006, 07:17 AM
|
#8 |
|
Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
|
I do three workouts a week with weights, one or two GPP workouts, two rounds of basketball drills, and an active recovery session that is usually just a light-moderate job. So, I generally get in 7-8 workouts in a week.
|
|
The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
|
|
|
|
|
09-29-2006, 07:42 AM
|
#9 |
|
Magical Apelikemenace
Elite Member
|
7
|
|
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
09-29-2006, 09:24 AM
|
#10 |
|
Registered User
Join Date: Apr 2006
Location: egypt/cairo
Posts: 2,150
|
3-4 with weights + 2-3 kick boxing sessions + 1-2 horseback riding sessions , some times i do some cardio on a stationary bike or jogging.. ...
|
|
|
|
|
09-29-2006, 09:29 AM
|
#11 |
|
Registered User
Join Date: Apr 2006
Location: egypt/cairo
Posts: 2,150
|
I'm sure the poll meant how much do you train with weights , and i see many guys chose 5+ ....lol
|
|
|
|
|
09-29-2006, 09:30 AM
|
#12 |
|
Registered User
Join Date: Feb 2006
Location: UK
Posts: 505
|
For me...3-4 times a week with weights, 1 H.I.I.T cardio and 2x steady state cardio plus lots of stretching.
|
|
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
|
|
|
|
|
|
|
09-29-2006, 10:25 AM
|
#14 |
|
PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
|
4x a week + 2x gpp
dropping to 3x a week after my macrocycle. |
|
I love dog meat.
|
|
|
|
|
|
09-29-2006, 10:38 AM
|
#15 | |
|
Registered User
Join Date: Feb 2006
Location: UK
Posts: 505
|
Quote:
 I'm on my feet non-stop till our breakfast break when I have a Full English (the biggest, baddest, bonanza breakfast they do).  To make up for all them calories I've burnt off! |
|
|
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
|
||
|
|
|
|
09-29-2006, 11:14 PM
|
#16 |
|
Registered User
Join Date: Jun 2006
Posts: 661
|
I do at least something everyday, whether it be cardio, weights, or calesthanics.
|
|
Good Day
|
|
|
|
|
|
09-29-2006, 11:19 PM
|
#17 | |
|
Moderator
Moderator
|
Quote:
3x weights, 203 extra times ESD/tempo work. |
|
|
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
||
|
|
|
|
09-30-2006, 08:18 AM
|
#18 | |
|
Registered User
Join Date: Feb 2006
Location: UK
Posts: 505
|
Quote:
 Oh Spelt 'Callisthenics'  |
|
|
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
|
||
|
|
|
|
09-30-2006, 08:23 AM
|
#19 |
|
Registered User
Join Date: Aug 2006
Posts: 287
|
4 x weights and cardio 2-3 times
|
|
|
|
|
09-30-2006, 09:35 AM
|
#20 |
|
IM lesbo extraordinaire
|
4 X weights 2-3 X cardio
|
|
Life is what you make of it, not what it makes you...TAKE CHARGE!
 http://www.boners.com/content/791433.1.jpg |
|
|
|
|
|
09-30-2006, 10:33 AM
|
#21 |
|
fiendish thingy
Elite Member
|
4 times a week.
|
|
|
|
|
|
|
|
09-30-2006, 11:25 AM
|
#22 |
|
The world is mine
|
weights 4 times a week, cardio 2 times a week.
|
|
"I analyze life through a blind man's eyes to see better." K-rino
|
|
|
|
|
Linear Mode
