D.B. snatch and Jump squats
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Thread: D.B. snatch and Jump squats
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10-08-2006, 12:12 AM #1Registered User
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D.B. snatch and Jump squats
I did not want to make two different threads.
I do jump squats with a barbell (back squat). Is this unconventional in comparison to using D.B's.
D.B. snatch, I've never done them. The best explanation I found was keep feet narrow drive up and pull up, position yourself under dumbelll. I'm thinking this is a very "natural movement."
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