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Deadlift 275 x 7 (Video) PR

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  1. #1
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    Deadlift 275 x 7 (Video) PR

    I have a new record which is 275lb deadlift for 7 reps. My old record was a month ago and it was 250 x 9. w00t!!

    http://youtube.com/watch?v=IYINJAydeZo

  2. #2
    Patrick
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    WOW! Good technique too!
    Optimum Sports Performance

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    Quote Originally Posted by P-funk View Post
    WOW! Good technique too!

    = ) thanks, I didn't have bad luck on friday the 13th!

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    good

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    You could have gotten another easy.

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    yeap I know

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    nice strength for your size

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    Thank you, I wonder if I can do 300

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    yeah i think for 3-4 reps

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    fiendish thingy
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    Quote Originally Posted by Diablo1990 View Post
    Thank you, I wonder if I can do 300
    Of course you could.
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    Looked like to me you couldve done more reps with that. Just be sure you keep good form.

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    nope I think he could only have done 1 rep before he hit failure...but anyway that's still good .....I think you may add weight and do less reps..

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    I have seen this far to many times to think he could have only done one more rep. Deadlift is much different than any other. As long as the person digs deep it always seems like they have a few more than they think.

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    Great work!

    I think he could do 335.
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    Raz
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    Well done buddy that's excellent for your age, couple more year's and you'll be a beast!

    Why the hell do you W/O in Jeans though! I hope you didn't squat in them, that would be uncomfortable.
    Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.

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    ^^ I was wondering the same thing ^^

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    Raz
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    Quote Originally Posted by Double D View Post
    ^^ I was wondering the same thing ^^
    Lol. I think he could hit 335...If he invested in some shorts
    Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.

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    yeah don't train legs without a short.

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    Quote Originally Posted by JimSnow View Post
    Great work!

    I think he could do 335.
    yeah I bet he could too, it's going to depend on his grip strength though.

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    I have jean shorts which bother me. I usually change into stretchy pants but these jeans were fine and did not bother me when I was lifting.

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    I felt like I could have did 1-2 more. I held the weight up at end for awhile because I felt like "rawr". Anyway after I put that weight down my right forearm killed. Don't know why

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    Here is the weight on one side for proof by the way, I am not one to lie about my lifts.

    50,25,25,10,12 1/2, 5 (each side)

    I think the bar is 20.
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    Quote Originally Posted by Diablo1990 View Post
    Here is the weight on one side for proof by the way, I am not one to lie about my lifts.

    50,25,25,10,12 1/2, 5 (each side)

    I think the bar is 20.
    why dont you weigh the bar?

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    What song is that in the background?

    I don't wear jeans, but I always wear long pants for deads. The bleeding shins got old after a year or so.
    Let's all join together and SPEAK ENGLISH IN AMERICA.


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    Quote Originally Posted by musclepump View Post
    What song is that in the background?

    I don't wear jeans, but I always wear long pants for deads. The bleeding shins got old after a year or so.
    Heh, I always wear long athletic pants in the gym... For some reason, I hate shorts.

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    Soilwork - The Crestfallen

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    Quote Originally Posted by Seanp156 View Post
    Heh, I always wear long athletic pants in the gym... For some reason, I hate shorts.
    I <3 shorts!
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  28. #28
    fiendish thingy
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    Yeah good work again, I forgot that you were 16 or something. You could hit atlesat 315 I bet, 405 isn't so far off either.
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  29. #29
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    jeans would prevent scraped shins.

  30. #30
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    Great job, dude!
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